Weekly Check-in: A Celebration
Hey all you lovely peoples! So I thought that I would check in this week about my weight! I can’t believe a week has already passed since I posted my last results (remember the defy! defy! defy! entry?)! I’ve got amazing news to report!
So two months ago (and two days) I made a goal to lose 25 pounds in 3 months. That amount seemed steep to me, to be honest. It was around 2 pounds a week and I was worried I’d take it off way too soon. I stepped on the scale today and it registered 225.6 pounds. Exactly 25 pounds from when I started this amazing journey. I can’t believe it! I’ve seriously been walking around going “no friggin way!”
So… I guess its time to celebrate!
Speaking of health… I’m really excited to be able to welcome a friend of mine who is also a personal trainer to the blog! Sarah J. has been working as a personal trainer to some of the celebrities working in Vancouver and has been a fun friend and support for me during these last two months. While she’s not my own personal trainer, I have the privilege of meeting with her on occasion and talking health with her. I always come away from a conversation with her with so much more knowledge about healthy living than I went in. Now, you all will get to experience the wonder that is Sarah J as she will be blogging occasionally here about health, fitness, and answering questions from me and you all. Exciting huh!?
Right on! Okay! I think my first question for Sarah J will be if its safe to create more aggressive goals for my weight loss program and start loosing 3 to 4 pounds a week instead of 2. We shall see!
Thanks for keeping up with my progress! Talk to you next Friday about this journey at the latest!
Denise
July 18, 2008GREAT JOB TABBY!!! I dont even know you and im so happy for you