Challenge: Smile Connection
FINALLY! First post for the GBD blog I’ve ever done, and what better way to start than with the simplest challenge I could come up with?
Oh the wonders smiling can do for you! 
Smile! Keep on smiling! Have you any idea of the wonders smiling can do to your life? You’re just a few facial movements away!
Inspiration Flows through a Smile!
Very true! When you smile at someone you’re actually sending a positive message that can change this person’s mood! This person can actually go about exchanging the same positive message to someone else which can continue the chain of endless smiles! YAY!
SMILE=STRESS FREE!
By smiling or laughing you release the “chillin’” hormones that make you feel good and relaxed that are known in the scientific world as endorphins (these are responsible for the runner’s high too!). If you’re running short on time to hit the gym just smile or laugh to call up the endorphins party!
Immunity!
Studies over the years have shown that keeping an upbeat attitude with smiles and laughter can boost your immune system reducing the risks for everything from the flu to cancer! (Another tip to keeping you free from cancer! SMILE!) What better medication than smiling or laughing? Right?
Stay Young, Stay Pretty!
Yup! Did you know that frowning and staying angry takes many more muscles than the muscles it takes to smile and laugh? So keep away from spending millions in face lift in a few years, just start smiling often, now how does that sound?
And…seeing how smiling can be contagious, (yeah, have you seen how when you smile at someone they smile back? Or if not, then that person’s not feeling okay that day) let’s make a little teensy weensy challenge. How about you try making someone smile? But not just one, just about as many as you can! I DARE you to try the Smile Connection Challenge! What is it?
Challenge: How many people can you make smile in a day? 1? 2? 20? How many?!
Please go ahead and try it! And when you’re done with that, please post it on a comment and we’ll see who makes smile the most! TA-DA!
G
April 14, 2009Smile chain!!